Juli Benson

Meet Juli

Hi, I am Juli.

I am passionate about helping busy individuals, like you, achieve their fitness goals. I create custom training plans that work with any schedule whether you are a new runner that wants to get in shape, you want to win your age group in the next 10K, or complete a half marathon. I will give you the same dedication and expertise I give to my aspiring Olympic athletes.

  • Juli is a 1996 Olympian and ran professionally for 7 years
  • Worked as a college coach for 19 years with stints at Georgetown University, The United States Air Force Academy and The University of Pennsylvania
  • Juli has coached professional athletes for 10 years including national record holders, Olympians and a World Champion
  • Juli is a color commentator for Major Marathons including New York, Boston, Dallas and Los Angeles
I first met Coach Juli when I was a senior collegiate track and cross country runner. At a point in my running career when I felt stagnant in my ability, Coach Juli’s intelligent training, individualized support, and care for my health as an athlete and growing woman brought me to a new heights. Coach Juli is not only a top-notch coach, she is also a wonderful mentor and role model for women. In my transition from collegiate to post-collegiate running, Coach Juli has worked with me to adjust my training and set new goals so that I may continue to run and compete healthily. With Coach Juli, you will have fun with the process of achieving your goals, whatever they may be.
Clarissa W.