Need a little inspiration for your winter training? Check out this article that Juli contributed to at espnW. In the article, Juli shares tips that you can dig into today to improve your race times. Read the article here.
As a woman embarking upon a new business venture, there are many women in my life who balance it all- Work, Marriage, Motherhood, Fitness, and Friendship, and make it seem effortless. They inspire me daily. Two of these women in particular spoke to me about how running enhances their lives as they thrive in [...]
Look Good, Feel Good I’m a sucker for cute running outfits; however, I believe running clothes for women need to be comfortable and functional. Oiselle is an awesome, one-stop shop for great women’s athletic apparel created by awesome ladies. Love it! Oiselle is notorious for supporting world class running mamas that rock. I am happy [...]
Ok I will admit it. I’m embarrassed. I came up with every excuse in the book NOT to have to go to a gym or a Yoga studio, I’m too busy, I’m allergic to stretching, I get my Zen from HGTV…. But the truth is, I am embarrassed to do Yoga with a bunch [...]