A very common complaint I hear from both new and experienced runners is shin pain. Remember back in PE going for the coveted Presidential Physical Fitness ribbon? …. (Ok most of you are probably to young for that…) and your shins would ache at night? We’ve all heard the diagnosis of “shin splints” but what [...]
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Your only limit is you.
Of course it is hard. It is supposed to be hard. If it were easy everybody would do it. Hard is what makes it great.
A League of Their Own