In this episode I got to interview my current running coach Juli Benson. Juli has been coaching for over 20 years. She's coached at the collegiate level in the past and she currently coaches anywhere from beginners to Olympians. She is a former Olympian herself in the 1500m. So we get to dig into what [...]
Juli Benson is a 1996 US Olympian in the 1500 m turned elite running coach, with among other accomplishments coaching Jenny Simpson to her 1500m World Championship victory. In this episode she describes her coaching philosophy, and also discusses the lack of female endurance coaches, in particular at the highest level. In this Episode you'll [...]
Episode 23 – Do You Need a Running Coach with Juli Benson One of the ways we can improve as runners is hiring a running coach. Running coach Juli Benson joins us with her knowledge and experience to tell us why hiring a coach is a great idea. #23 - Most regular runners don't think [...]
Need a little inspiration for your winter training? Check out this article that Juli contributed to at espnW. In the article, Juli shares tips that you can dig into today to improve your race times. Read the article here.
I was so excited to be interviewed by Alyssa at Home Field Fitness, check out the interview here.
