As a woman embarking upon a new business venture, there are many women in my life who balance it all- Work, Marriage, Motherhood, Fitness, and Friendship, and make it seem effortless. They inspire me daily.
Two of these women in particular spoke to me about how running enhances their lives as they thrive in the balancing act and run their own businesses!!
Kristen Henehan is a rock star wife, mother, and an outstanding business owner. She was a national cross country champion in high school, a MULTIPLE time All-American runner while at Georgetown University, and continues to run incredibly fast as a mother of three adorable boys. As an independent consultant for Rodan + Fields, Kristen is also an expert on skin care.
Check out her site. Here is what Kristen had to say about how running enhances her life:
“Running is my therapy and gives me the positive energy to chase after my three young boys and run my own Rodan + Fields skincare business”
Alyssa Serchia and I have something important in common. We are both married to collegiate football coaches, which is both awesome and challenging.
Alyssa runs an awesome blog that covers fitness, nutrition, essential oils and is chock full of awesome posts.
Check out her blog Home Field Fitness
Here is what Alyssa had to say about how running helps her manage her hectic, awesome life:
“Running has become even more important to me since having a baby. It helps me feel strong, happy, and capable as a mom. I love that it is something we can do together (yay for running strollers) and I can share my love for fitness with my family”